Insanity vs P90X for Basketball?
I'm 6'2, 168lbs, in overall decent shape but I'd like to lose some belly weight and get a bit slimmer... I play pickup ball, my game is mostly jumpshooting and posting up... I slash only when I know that person is slower than me.
Will P90x or Insanity help me get quicker/more explosive? Also, which is better for lateral quickness? I have p90x but never started it, my friend has Insanity so I have access to both. Which one would be better, anyone here use either and get results?
Last edited by LA KB24 : 03-11-2011 at 11:47 PM.