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Old 07-14-2011, 01:46 PM   #7
BrentISballin
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Join Date: Mar 2008
Location: Raleigh, NC
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Default Re: The secret to gaining VERTICAL

While the first part of what you are saying is true, the part about legs is not. If your upper body is large then you will need powerful legs to compensate for the weight you are trying to carry upwards. You showed pictures of the guys lower legs, most of your jumping comes from the quads, hams and butt which are covered by shorts in your pics. Smaller boned people will always have a smaller looking lower leg because the ankle is skinny .

Have you also noticed how long frog legs are compared to their overall size? This is the probably the dumbest post I've seen in a while
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