Originally Posted by Kiarip
any time you get stronger you'll need to adjust your shot, so the ideal here is first to go to the gym, to get to the point where you want to be, then quit (maybe go like once every 1.5-2 weeks,) and just practice your shot.
Going to the gym will always screw up your shot.
But in general you just need to practice shooting more.
I kind of figured this is my problem but its good to hear it from someone else. I've been lifting for years but only really playing basketball for a few rears.