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Old 03-29-2007, 10:10 AM   #26
Join Date: Jan 2007
Location: pa...
Posts: 8,572
Default Re: Need to lose weight

Originally Posted by hateraid
The chewing gum thing is a myth. But chewing gum does actually help digestion. The action of chewing stimulates enzyme production, this will help break down your food more efficiently. But it won't stop you from being hungry. Actually, it may even make you hungrier.

I think it makes me hungry. If I chew a peice of gum like 30 mins later I'll be wanting to get something to eat.
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