Message Board Basketball Forum - InsideHoops - View Single Post

VCDrivesAPorscheToWork · 03-29-2007, 11:29 AM

keep an active lifestyle, continue to exercise (though not as strenuously as you do during the diet), and eat for the sake of feeling full, not for the sake of gluttony.

once you get to your target weight, you should develop a natural instinct for eating that you maintain a dynamic equiilibrium.

one step at a time. you cannot get from 1 to 10 without getting to 2 first.

03-29-2007, 11:29 AM	#35
VCDrivesAPorscheToWork Very good NBA starter Join Date: Jun 2006 Posts: 8,472	Re: Need to lose weight keep an active lifestyle, continue to exercise (though not as strenuously as you do during the diet), and eat for the sake of feeling full, not for the sake of gluttony. once you get to your target weight, you should develop a natural instinct for eating that you maintain a dynamic equiilibrium. one step at a time. you cannot get from 1 to 10 without getting to 2 first.