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Old 02-04-2012, 02:43 PM   #42
Decent college freshman
Join Date: Mar 2009
Location: rucker park
Posts: 2,497
Default Re: Handling the ball?

i like to shadow dribble against "pretend" defenders in a full court of half court setting...

starting from halfcourt, dribble hard to the basketball with a few moves in between as well as cutting corners and angles like a real setting. you cant predict how the defender will play you, but you can predict how you will react to certain situations..

if a double is coming from the left, spin away to the right and dribble hard , same from other directions but with between the leg crossovers, hesitations, behind the backs, etc.

1on1 full court against myself really helps my game.. one direction is nothing but layups and the other jumpers.
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