Re: Insanity vs P90X for Basketball?
New response to an old thread...
If you're not in shape doing BOTH will greatly improve your athleticism!!!
I have them both and do them with my son for basketball. IMO, neither system is perfect for BB, but both are pretty awesome and work as advertised for general fitness.
Last edited by Mike Pauza : 04-09-2012 at 12:47 PM.