Quicker on some days then others??
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04-21-2012, 01:57 PM
Kids at the park dunk on me
Join Date: Mar 2009
Re: Quicker on some days then others??
Get plenty of sleep. 7 to 8 hours is good.
Make sure to stretch heavily after you play, as well. This helps you recover for the next game/practice.
Make sure you're eating enough and getting enough water, too.
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