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Old 05-24-2012, 09:14 PM   #4
Anti Hero
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Join Date: Jan 2009
Location: Phoenix
Posts: 8,187
Default Re: Ish Official Fit-club

Quote:
Originally Posted by B-Low
Just been doing a lot of weights lately while i wait for my hamstring to heal completely (had a BAD pull a couple months back and it still feels weird). Before I pulled that i was a few weeks into Rushfit and i can't wait to get back into that cuz I was loving the program. Pretty happy with how things are looking heading into summer though so hopefully i can build on that.

Currently at 5'9 and 195 pounds.
Rushfit is it like the new crossfit?
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