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Old 06-09-2012, 04:47 PM   #107
LBJ 23
Local High School Star
Join Date: Nov 2009
Posts: 1,980
Default Re: What a difference exercise makes.

Consume 2-3 grams of ascorbic acid in powder as a vitamin C per day and you're set. You can cut out all the fruit and fruit drinks which are mostly sugar anyway.
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