Should I lift weights for legs?
View Single Post
08-02-2012, 07:57 AM
Serious playground baller
Join Date: Jun 2010
Re: Should I lift weights for legs?
Originally Posted by
yes but you should make sure you do core work as well to avoid imbalances
Same for unilateral exercises. Lifting legs actually helps develop your upper body and keeps you from looking like
View Public Profile
Find More Posts by 01amberfirewv