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Old 08-02-2012, 11:27 AM   #6
LT Ice Cream
Warriors Til I Die
 
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Join Date: Dec 2009
Location: The CITY
Posts: 866
Default Re: Should I lift weights for legs?

Well I don't have access to a weight room. I've just been doing a lot of squats, lunges and calf raises with a heavy backpack on. Is this enough, or do I really need to pile on the heavy weights to make significant progress?
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