View Single Post
Old 08-02-2012, 12:27 PM   #6
LT Ice Cream
Warriors Til I Die
LT Ice Cream's Avatar
Join Date: Dec 2009
Location: The CITY
Posts: 851
Default Re: Should I lift weights for legs?

Well I don't have access to a weight room. I've just been doing a lot of squats, lunges and calf raises with a heavy backpack on. Is this enough, or do I really need to pile on the heavy weights to make significant progress?
LT Ice Cream is offline   Reply With Quote