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Old 08-08-2012, 11:58 PM   #15
Pushxx
Anti-NBA Hipster
 
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Default Re: What do you guys do for your warm up/practice?

Quote:
Originally Posted by Overdrive
Seems like all of you guys stretch after doing some shots, moves. What's the exact advantage about it?

Stretching before being warmed up = snapping all your shit up

Feels good to get some blood flowing then to loosen my leg muscles a bit. Otherwise I don't do much stretching. I think stretching is overrated for pedestrian ballers.
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