View Single Post
Old 08-09-2012, 12:58 AM   #15
Pushxx's Avatar
Join Date: Jul 2010
Location: Cape Cod, MA
Posts: 5,253
Default Re: What do you guys do for your warm up/practice?

Originally Posted by Overdrive
Seems like all of you guys stretch after doing some shots, moves. What's the exact advantage about it?

Stretching before being warmed up = snapping all your shit up

Feels good to get some blood flowing then to loosen my leg muscles a bit. Otherwise I don't do much stretching. I think stretching is overrated for pedestrian ballers.
Pushxx is offline   Reply With Quote