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Old 08-13-2012, 10:17 PM   #17
PullupJay's Avatar
Join Date: Oct 2010
Posts: 2,003
Default Re: Struggling with Depression

Best advice I could give you is instead of distracting yourself and avoiding it just pinpoint whats wrong and defeat it.

Most of it is your mind playing tricks on you.

Focus on what you have and not on what you don't have.

Remember that life is too short to have pity for yourself.

If you lost confidence, look in the mirror and just tell yourself you are the man.

Work out like everyone else mentioned,meet new people,try to smile even if it doesn't feel right you are releasing happy chemicals other known as endorphin's.

Last but not least: Goodluck we are all rooting for you, ISH got your back, If you need someone to Pm and talk to hit me up.

One more thing: STAY AWAY from Drugs and ever prescribed drugs.

You are stronger than that!!1

Last edited by PullupJay : 08-13-2012 at 10:22 PM.
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