Thread: Ankle Weights?
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Old 08-16-2012, 11:04 PM   #4
Burgz V2
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Default Re: Ankle Weights?

Quote:
Originally Posted by L3B120N J4M35
knees??

to jump higher and all that.

how old are you?

http://www.livestrong.com/article/31...or-your-knees/

read through that if you really wanna do it. lots of people that wear them overdo in the pursuit of the hops. as long as you respond to what your body is telling you and be safe you can prevent those injuries, but it is not advised.
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