View Single Post
Old 08-27-2012, 05:23 PM   #4
LBJ 23
Local High School Star
 
Join Date: Nov 2009
Posts: 1,717
Default Re: Lower body workout without weights

There was an absolutely great vid on youtube for excatly your question. And those exercises work great!

I will try to find it...
LBJ 23 is offline   Reply With Quote