View Single Post
Old 09-11-2012, 12:39 AM   #7
SourPatchKids's Avatar
Join Date: Mar 2010
Location: Västerås
Posts: 6,283
Default Re: Lower body workout without weights

My quads and hamstrings are dead from jump-lunges, squats, and box-jump burpees. Hopefully it will pay off though.
SourPatchKids is offline   Reply With Quote