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Old 10-01-2012, 10:31 PM   #6
Freedom Kid7
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Join Date: Jul 2012
Location: Tending the Fire
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Default Re: What's your mile time on a good day?

Originally Posted by TheSilentKiller
Run college track and cross country. Haven't raced the mile high school, so my best is still 4:32

Doing my fourth year of HS Cross Country of a PR of 16:28 for about 3 miles
Track I got a 4:41 or some jazz and would have broken 4:40 if I didn't get elbowed on the last 50 m
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