Training camp being held in Asheville
View Single Post
10-03-2012, 11:50 AM
Join Date: Oct 2007
Re: Training camp being held in Asheville
From today's Observer:
Interesting drill Dunlap runs to test both conditioning and concentration – the team has to make 38 total layups in two minutes, rotating full-court. The trick is every time down-court it’s a new pair of two players where the ballhandler must stop outside the 3-point line, throwing a bounce pass to a cutter for the basket.
Miss more than one layup in the two-minute process, and it’s virtually impossible to make it to 38 in two minutes. It took the Bobcats three tries Tuesday night to reach 38 in the allotted time.
View Public Profile
Send a private message to rufuspaul
Find More Posts by rufuspaul