Message Board Basketball Forum - InsideHoops - View Single Post

L3B120N J4M35 · 11-07-2012, 11:08 PM

This is my routine to start.

Shoot 100 FT's
Form Shooting
3pt Shooting - Start in corner shoot 3, run, grab the reb before it touches floor and sprint to other corner.
Shoot 100 FTs
100 Shots - 25 3pts, 25 set jumpers, 25 pull up and 25 layups.
Shoot 10 3s from each spot (left corner, left wing, middle, right wing, right corner).

What you think? should i add or disregard anything?

11-07-2012, 11:08 PM	#3
L3B120N J4M35 Kids at the park dunk on me Join Date: Jun 2009 Location: Indiana Posts: 244	Re: Improving My Game. This is my routine to start. Shoot 100 FT's Form Shooting 3pt Shooting - Start in corner shoot 3, run, grab the reb before it touches floor and sprint to other corner. Shoot 100 FTs 100 Shots - 25 3pts, 25 set jumpers, 25 pull up and 25 layups. Shoot 10 3s from each spot (left corner, left wing, middle, right wing, right corner). What you think? should i add or disregard anything?