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Old 12-22-2012, 12:23 AM   #3
bmulls
Great college starter
 
Join Date: May 2011
Posts: 3,678
Default Re: Bulking Up for Basketball?

P90x isn't gonna get you any appreciable amount of muscle mass unless you were a complete twig beforehand, even then there are much better ways to put on mass. Lift heavy weights and eat more. Also don't stop doing cardio, just eat more.

Source: I'm swole as fck
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