Message Board Basketball Forum - InsideHoops - View Single Post

bdreason · 12-22-2012, 04:01 AM

I wouldn't worry about bulking up. I mean, there's nothing wrong with getting stronger, but you're better of focusing on plyometric training IMO.

12-22-2012, 04:01 AM	#4
bdreason At the end of the day Join Date: Apr 2007 Location: HB, CA Posts: 17,052	Re: Bulking Up for Basketball? I wouldn't worry about bulking up. I mean, there's nothing wrong with getting stronger, but you're better of focusing on plyometric training IMO.