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Old 12-23-2012, 05:59 PM   #6
miggyme1
Local High School Star
 
Join Date: Dec 2011
Posts: 1,076
Default Re: rim jumps increase vertical?

Quote:
Originally Posted by 01amberfirewv
X2

I'm ~5'9" and have pretty strong legs from years of lifting. My vertical has been as 36" but lately I've been trying to stay low to the ground. The high I jump the more often I get injured.


Wow a 36 inch vertical?

I bet u can dunk from all over the court! Windmills,reverses,between the legs,tomahawks
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