View Single Post
Old 12-23-2012, 04:59 PM   #6
Back to Business
Join Date: Dec 2011
Posts: 2,578
Default Re: rim jumps increase vertical?

Originally Posted by 01amberfirewv

I'm ~5'9" and have pretty strong legs from years of lifting. My vertical has been as 36" but lately I've been trying to stay low to the ground. The high I jump the more often I get injured.

Wow a 36 inch vertical?

I bet u can dunk from all over the court! Windmills,reverses,between the legs,tomahawks
miggyme1 is offline   Reply With Quote