Re: Ish Official Fit-club
Here's what I need from you.
I need some motivation and I need something that's set so I have goals to work towards etc. Need a plan/regime to work with to keep me in the gym. I'd be what I'd consider an advanced lifter/'exerciser - played college football, experienced in most 'advanced' lifts, have done crossfit before, finished top 5% in my local Tough Mudder competition. I currently play in a men's basketball league (1x per week), volleyball league (1x per week). I workout at a gym that has most fo the 'stuff' you'd need for most workout regimens.
So what's the deal? I don't have a ton of time. I have a daughter, wife, job, etc that have become priorities so I can't spend 5 days a week in the gym any more. I need something that I can get to the gym, bust my arse for an hour or so 3 days a week (on top of the two days I spend at bball and vball). Not looking to get jacked or anything, but do need SOMETHING. Haven't been able to find anything that really inspires me.
Help me out, ISH.