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Old 01-13-2013, 08:57 PM   #4
SourPatchKids's Avatar
Join Date: Mar 2010
Location: Västerås
Posts: 6,282
Default Re: Passing with left hand (off-hand)

What my coach has us do at practice a few nights ago was line up across from a partner and have the ball start on one side. The person with the ball initiates the drill by passing with one hand aiming for the target his partner make's with the opposite hand. The partner smashes the ball down in a dribble to control it and then snaps it back to the first person. We do all this while sliding down the court and changing hands on the way back.
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