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Old 01-27-2013, 02:16 AM   #53
plowking
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Join Date: Jan 2007
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Default Re: Anyone train combat sports?

I did a few amateur boxing fights when I was younger, around 18, and a lot heavier than I was now. It was fun, but I'm over it now. Have a speed bag and a heavy one I hit around 2-3 times a week now. Good cardio, and great for your lats. Gives you a nice, wide back.
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