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plowking · 01-27-2013, 01:16 AM

I did a few amateur boxing fights when I was younger, around 18, and a lot heavier than I was now. It was fun, but I'm over it now. Have a speed bag and a heavy one I hit around 2-3 times a week now. Good cardio, and great for your lats. Gives you a nice, wide back.

01-27-2013, 01:16 AM	#53
plowking CHELSEA\|HEAT\|49ERS Join Date: Jan 2007 Location: It's about damn time! Posts: 18,035	Re: Anyone train combat sports? I did a few amateur boxing fights when I was younger, around 18, and a lot heavier than I was now. It was fun, but I'm over it now. Have a speed bag and a heavy one I hit around 2-3 times a week now. Good cardio, and great for your lats. Gives you a nice, wide back.