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Old 01-29-2013, 09:28 PM   #15
red1's Avatar
Join Date: Feb 2009
Location: Toronto
Posts: 14,779
Default Re: Is it possible for me to get a good physique?

Learn how to eat a low carb primal diet and stick to it for a few months and you will notice massive change. Don't be too hard on yourself but at the same time dont be a coward, nearly everything worthwhile in life requires hard work, just gotta start taking steps to head in the direction you want.
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