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Old 01-30-2013, 02:48 PM   #1
HardwoodLegend
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Join Date: Jul 2012
Location: The Rec Center
Posts: 3,686
Default doing sit-ups without feet stabilized?

I've never been able to do full sit-ups without having something to weigh my feet down to the ground, yet I see others doing them without the support all the time.

Why is it that I can't? Is it because my upper body is disproportionately heavy which causes the legs to rise? Or am I missing some type of muscle strength somewhere?
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