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Old 02-06-2013, 07:25 PM   #16
I rule the local playground
Join Date: Jun 2008
Posts: 588
Default Re: Bulking Up for Basketball?

What position do you play? If you're guard, then there are more important physical aspects to improve then bulking up.

Such as explosiveness, and sense getting big when in the last few minutes of the games you're gassed and can't hit a hot.
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