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Old 02-08-2013, 05:55 AM   #20
I rule the local playground
Join Date: Jun 2008
Posts: 587
Default Re: Bulking Up for Basketball?

Originally Posted by hamworld05
Don't neglect pullups. I've seen too many skinny ballers struggling to do pullups and it's depressing, because I know they'd be faster if they got their back strength up.

Better to be too good at pullups then not good enough, haha!

I didn't know that, pullups make you faster??? Thought it was just upperbody strength.

I am gonna google that...interesting, as I could do with a bit more acceleration.
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