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Old 02-08-2013, 07:36 AM   #21
01amberfirewv
Serious playground baller
 
Join Date: Jun 2010
Posts: 424
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Default Re: Bulking Up for Basketball?

Quote:
Originally Posted by stevieming
I didn't know that, pullups make you faster??? Thought it was just upperbody strength.

I am gonna google that...interesting, as I could do with a bit more acceleration.


Strength makes you faster. I'm not sure why some people still believe that muscle makes you slower, its just doesn't. Look at sprinters, they are always muscular. If your doing it right weight training will only help.
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