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Old 02-08-2013, 09:09 AM   #22
hamworld05
Can barely lace up my sneakers
 
Join Date: Oct 2010
Posts: 4
Default Re: Bulking Up for Basketball?

Quote:
Originally Posted by stevieming
I didn't know that, pullups make you faster??? Thought it was just upperbody strength.

I am gonna google that...interesting, as I could do with a bit more acceleration.

It ain't magical, but I remember being HORRIBLE at pullups(couldn't do 1). No matter how hard I worked, I couldn't keep up with the other guys in terms of conditioning and speed. I'm pretty sure there was a connection. It's not the only connection, but that's just rubbing salt in the wound.

I would hope since then, life is a bit easier on the court...
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