Originally Posted by miggyme1
YEA I HAVE FLAT FEET.WHERE COULD I GET SOME CUSTOM INSOLES AT? ITS JUST WEIRD..I VE BEEN PLAYIN BALL ALL MY LIFE AND NEVER HAD THIS PROBLEM UNTIL NOW
I also have this problem, I wore custom made orthotics for like 4 years and my body was in really good shape. went to LA and forgot them in my hotel room and just never bothered to get a pair for 2 years. at the end of the 2 years my feet were flat as hell again and I started getting shin splints, back pain, my shoulders were out slouched forward too. it really sucks, not everyone with flat feet have these problems but mine are EXTREMELY flat.
see a chiropractor or podiatrist. if you have health insurance it might cover it but i doubt it. if you have to pay, they are pretty expensive. at least in toronto they were, about $400 for a pair but they last for like 5 years, if that means anything to you.