Re: J$ Training for Tough Mudder and 3 on 3 Ball
Running in a 5k in April and I haven't really kept in shape ever since I stopped playing bball competitively. Just started training and damn my cardio is bad lol. My goal is to do the 5k in 24 mins. Running is no fun but nothing beats the feeling of overcoming the instinct to quit in the middle of a run.