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Old 02-24-2013, 11:45 AM   #10
3-time NBA All-Star
Join Date: Jan 2008
Posts: 10,472
Default Re: J$ Training for Tough Mudder and 3 on 3 Ball

Originally Posted by Jailblazers7
Running in a 5k in April and I haven't really kept in shape ever since I stopped playing bball competitively. Just started training and damn my cardio is bad lol. My goal is to do the 5k in 24 mins. Running is no fun but nothing beats the feeling of overcoming the instinct to quit in the middle of a run.

JB while running try to visualize entire music videos or movie scenes in your head.

(No Homo) but I re-loop that scene in Space Jam where Pump up the Jam plays and they all get prepped for the big game in the locker room and Tweety puts the marker on his eyes Gives me strength for the battle!
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