Getting yourself to run a 5k might seem small but its pretty damn rewarding. I'm a pretty overweight guy (6' 230lbs), but I started training for a 5K and did my first one last October. Then I moved that up a 10K in November and planned on doing a half-marathon in May, but I just got a job that might interfere with that. I'm still a big guy despite all this though because I haven't been able to rein in my eating habits
