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Old 02-27-2013, 05:31 AM   #380
StateProperty
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Join Date: Dec 2010
Location: BMore, MD
Posts: 5,752
Default Re: Ish Official Fit-club

The Herschel Walker workout...1,500 push-ups and 2,000 sit-ups per day. Is there a better workout than that if you can even physically do it (and have the time)?



My boy from work has been doing it for years and he's a tank. Plays low level pro football.



Doesn't weightlift. It's crazy.
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