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-   -   How come i can only make the hard stuff (http://www.insidehoops.com/forum/showthread.php?t=174483)

SourPatchKids 05-15-2010 11:55 PM

How come i can only make the hard stuff
 
During my last game the only easy bucket I made was a breakaway layup off a steal. My other points were tough jumpers and 3's. However during the game I missed many easy layups and went 0-4 from the free throw line. Yeah I couldn't sink a free throw but I was 3-5 from the 3 point line. What do you guys think of this?

Swaggin916 05-16-2010 12:10 AM

Re: How come i can only make the hard stuff
 
We all have days like that. As long as it only happens once in a while then it doesn't matter. You have to be able to convert on easy opportunities though because that's how you win... The hard shots aren't always going to fall.

dutchguy 05-16-2010 08:43 AM

Re: How come i can only make the hard stuff
 
What a lot of people stop doing after they've played for a couple of years is shooting from real close and shooting on a lowered basket. Afraid it messes up muscle memory. If you shoot some every day and do this once a week it doesn't. What it will do is force you to not solely rely on muscle memory and hone your technique.
If you have a bit sloppy technique (nobody has a perfect shot) than you will make the shots you practice most, but mess up from spots that are not as familiar to you.
So practicing this 'kiddie stuff' might actually help.
:confusedshrug:

Underballer 05-18-2010 02:49 AM

Re: How come i can only make the hard stuff
 
maybe all the hard stuff is all luck :confusedshrug:

KG215 05-18-2010 03:37 AM

Re: How come i can only make the hard stuff
 
Quote:

Originally Posted by dutchguy
What a lot of people stop doing after they've played for a couple of years is shooting from real close and shooting on a lowered basket. Afraid it messes up muscle memory. If you shoot some every day and do this once a week it doesn't. What it will do is force you to not solely rely on muscle memory and hone your technique.
If you have a bit sloppy technique (nobody has a perfect shot) than you will make the shots you practice most, but mess up from spots that are not as familiar to you.
So practicing this 'kiddie stuff' might actually help.
:confusedshrug:



This.

I stopped playing competitively about 3 years ago, and stopped playing regularly for about the next year-year and a half. The last 5 or 6 months, though, I've been playing once or twice a week, 2-3 hours each time. It was so weird walking out there, picking up a ball, going through my normal warm-up routine, and missing most of my short shots around the lane. I like to work myself form block to block shooting form shots, then back out to the second stripe, then to the elbows, and then to the short corner, and eventually out the three point line. Like you said, it's mostly muscle memory. The form and release felt good.

I still have my days where I miss a lot of mid-range and wide open threes, but for the most part, the contested and tougher shots go in pretty routinely for me. But that's how it was when I played competitively (high school, college) as well. Even the guy guarding me will start to pick-up on it and say something like "you only make it when I come at you." I've got a bad habit of baiting a defender to come challenge my shot and release it at the last second with his hand in my face.

Even though it's been 5 or 6 months, I'm still not making the bunnies and wide open 15-17 jumpers the way I used to. A lot of times I put too much on the shot and hit back iron or it goes off the board. Right now, I'm much more comfortable shooting from 20-25 feet out. Trying to work on getting my mid-range game back, though.

DarkSephiroth 05-18-2010 05:03 AM

Re: How come i can only make the hard stuff
 
For most people it's all mental. Your open shots were probably too open, and you ended up thinking about it way too much. Your contested shots you didn't overthink, and sank them. That's usually the case.

devin112 05-19-2010 02:54 PM

Re: How come i can only make the hard stuff
 
Something I used to neglect doing was warm up w/ layups before the game. doing layups, finger rolls, left hand, high off backboard, etc...


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