Message Board Basketball Forum - InsideHoops

Go Back   Message Board Basketball Forum - InsideHoops > InsideHoops Main Basketball Forums > Streetball Forum

Streetball Forum Streetball Message Board - street basketball and streetball forum

Reply
 
Thread Tools
Old 11-22-2012, 01:52 PM   #1
Swaggin916
Enter the Dragic
 
Swaggin916's Avatar
 
Join Date: Oct 2009
Location: Sacramento
Posts: 4,430
Swaggin916 is popular on this boardSwaggin916 is popular on this boardSwaggin916 is popular on this boardSwaggin916 is popular on this board
Default Have reverted back to being a 1 footed leaper

After over 3 years of not being able to lift weights for power and explosiveness due to injury and about 30 less pounds on my frame... I am now a 1 footed leaper again lol. When I was younger I always jumped off 1 foot and then when I got into High School and started doing Squats and stuff I became a 2 footed leaper. I would be able to get 3 to 4 inches higher off 2 feet than with 1 and jumping off 1 would feel awkward somewhat if I wasn't in game just jumping to touch the rim or something.... And now it's the other way around lol only jumping off 2 still feels normal I just don't get as high. I only weigh about 165 now as opposed to 190/195 and wow what a difference. I am not as strong as I used to be, but physically moving my body around feels so much more natural despite having some injuries.

Has this happened to anyone else? I actually like it because lets just say I can completely get over my injuries and really be able to be explosive again... dunking off 1 foot when you have only a 7'7 reach and aren't able to palm the ball is way more realistic than trying to do it off 2 lol.
Swaggin916 is offline   Reply With Quote
This NBA Basketball News Website Sponsored by:
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -4. The time now is 08:09 AM.




NBA Basketball Forum Key Links:
InsideHoops Home
NBA Rumors
Basketball Blog
NBA Daily Recaps
NBA Videos
Fantasy Basketball
NBA Mock Draft
NBA Free Agents
All-Star Weekend
---
High School Basketball
Streetball
---
InsideHoops Twitter
Search Our Site













Powered by vBulletin Version 3.5.4
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd. Terms of Use/Service | Privacy Policy