I at least have one energy(monster) drink aday,will it have any negative effect on me

[Umad101]

I at least drink one energy drink at day mostly in the morning at work. They taste real good and gives me some what an energy boost. But will dunking a can a day have any negative side effect short/long term? I read somewhere that u need to drink like 30+ cans for it to cause serious damage to ur body/health

[eriX]

energy drink = high in caffeine and high in sugar

one can is effectively your daily sugar intake depending on brand and size and not to mention all the other shiet they throw in there to make it taste better.

[LJJ]

Basically all the negative effects of any soda, so yeah that shit is pretty bad for you.

[macmac]

Depends on how you see it, there are some advantages to growing extra appendages. You know what they say, if the glass is half full, drink it and it will be completely empty, just like your soul and all of life in general

[upside24]

Most energy drinks are unhealthy but one a day isn't terrible.

I get up early and my job includes a lot of physical labor so I'll drink two or three a day, or at least I used to.

5 Hour Energy is better for you since it's mainly just ~200 mg of caffeine and B vitamins.

[code green]

OP, try the monster rehab energy drinks. It's not "good" for you, but it only has 10 calories and 3g sugar per serving, two servings per can. The lemonade/iced tea one is the best tasting. energy drink, IMO. It's non-carbonated too.

[Umad101]

Originally Posted by code green

OP, try the monster rehab energy drinks. It's not "good" for you, but it only has 10 calories and 3g sugar per serving, two servings per can. The lemonade/iced tea one is the best tasting. energy drink, IMO. It's non-carbonated too.

Lol those are the ones I only drink. The red one is my fav

[chazzy]

Your adrenals will get fried and you'll have less natural energy to draw from

[Kungfro]

Any reason you don't drink coffee?

[Umad101]

Originally Posted by Kungfro

Any reason you don't drink coffee?

Never really liked the taste

[Anti Hero]

My personal favorite

[rufuspaul]

Other than death? No, no negative effect at all.

[jaydacris]

one energy drink takes off a day at the backend of your life!

[goldenryan]

If I had any relevent classes I would definitely write on paper on side effects of energy drinks. I drink about 5 a week myself.

my favorite at the moment.

[red1]

mountain dew reduces your sperm count but the ones that do survive are more aggressive and will start fighting each other in your testes