Brian Windhorst of the Cleveland Plain Dealer reports:

Zydrunas Ilgauskas loves his orthotics

Zydrunas Ilgauskas, who has become a bit of a foot expert because of the troubles he had earlier in his career, practically could be a spokesman for orthotics. Most of the Cavs’ big men use them, including Shaquille O’Neal and Anderson Varejao, because their feet take extra abuse.

Ilgauskas swears by his orthotics, and he wears them in all of his shoes, even when he’s not playing. He has encouraged teammates over the years to use them.

“Forget athletes, I think everyone should have them just to walk around,” Ilgauskas said. “All your problems start with your feet. The first ones I had years ago were hard plastic and not very good, but they’ve evolved and become better. Now without my orthotics, I couldn’t play.”