Bob Cooney of the Philadelphia Daily News reports:
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Brand reported to training camp more than 10 pounds lighter than the 265 he carried last season. Now 31 and entering his 12th NBA season, Brand knew after last year’s disappointing run that changes were needed.
“It was funny, coach [Doug Collins] told me the number [weight of 255] and I’m like, ‘I don’t know if I could do it,’ and I was already under that number. Eating right, that’s the first thing,” Brand said. “I gave up Twizzlers, gave up fried foods. I like all types of good meals, so yeah, I had to give up a little bit. It was hard at first, but after a while you know you have a goal, so the urges start to dissipate a little bit.”
And so did the pounds.
Last season may have been one of the worst in Brand’s career. He and coach Eddie Jordan never seemed to be on the same page, often times not reading from the same book, even. Though Brand said he felt great all season, he was coming off his second straight summer of rehab, this time to correct a shoulder injury. The year before, he was coming off an Achilles’ injury. He never could get into a rhythm last year, partly because he never knew his role, partly because his body wouldn’t allow it.
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