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Old 01-02-2007, 10:37 PM   #1
Hot Shot Rox
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Join Date: Sep 2006
Location: Austin
Posts: 377
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Default Help on Loosing Weight

Okay here's the deal, I'm 6 feet 2 inches tall and 230 lbs. My new years resolution is to loose weight this year. Maybe 40 lbs over the next 7 months. I play basketball every other day, but thats not enough, so im posting if anyone can help a bro out on what type of diet and exercise I should plan out. Any advice is great. Thanks.
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