Rasheed Wallace is out of shape

As promised, Woodson has been big on conditioning and running in the first few days of camp. The coach is starting to back off and said today’s session will be light. There have been no two-a-days — just one three-hour session.

It is unknown whether Wallace will scrimmage before the Washington game. The 38-year-old has been on the side doing core exercises. The Knicks are treating him like fine china following a two-year absence.

“He’s not ready yet,’’ said Woodson, who hasn’t guaranteed Wallace a roster spot. “It’s conditioning. He’s just not there where you want him to be. He’ll get there eventually. We’re doing things to get him in shape. It’s not always running up and down the floor to get in shape. Other things you can do as well.”

– Reported by Marc Berman of the New York Post