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LeBron James trying to learn from Hakeem Olajuwon

The AP reports:

LeBron James is working out twice a day, trying to erase some of the sting that’s still there after the Heat lost to the Dallas Mavericks in the NBA finals.

”Right now I’ve just been focusing on being a better player, working on my game every single day,” James said at a news conference before the AP interview. ”Like I said, the Dallas Mavericks were a great team and they deserved to win that championship. And I’ll just use that as motivation coming into this season.”

He’s also trying to deliver on his vow to be even better whenever the Heat resume play, saying he’s been in Houston at times this offseason to learn post play from one of the game’s all-time greats, former Rockets star Hakeem Olajuwon.

”I look at what he was able to do throughout his career,” James said. ”Unbelievable talent. Multiple champion. Just to see how he was able to dominate in the low post, for me as an individual, I just try to look at some of the things I feel I need to get better at and hit home at it. Our team becomes better if I continue to get better and that’s what it’s about.”

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Rafer Alston sued over fight in strip club

Christina Carrega of the New York Post reports:

Troubled ex-New Jersey Nets player Rafer Alston fouled out at a strip joint — bashing another man on the head with a beer bottle during a booze-fueled brawl, a new lawsuit charges.

The former NBA athlete, 35, who’s originally from Jamaica, Queens, attacked fellow Perfection Gentleman’s Club patron Erick Franceschini, 32, of Milford, Conn., during a knock-down-drag-out free-for-all in July 2010, according to papers recently filed in Queens Supreme Court.

Alston smashed Franceschini with the bottle during a dispute that began in the Woodside, Queens, club and spilled out on the street, said Franceschini’s lawyer, John Rapawy.

Alston was not involved in the fight in the bar, Rapawy said, but the lawyer claimed the hoopster attacked Franceschini in the street.

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Rick Adelman not rushing into his next coaching job

Chris Hagan of the Statesman Journal reports:

For the first time in five years Rick Adelman is going through his summer without an NBA coaching job, and for now he’s taking advantage of the free time.

“Right now I don’t plan on doing anything, just taking some time off,” Adelman said Monday at Illahe Hills Country Club in South Salem, hosting the 22nd Rick Adelman Golf Classic.

The event supports the Chemeketa Community College Foundation, which provides scholarships for Chemeketa student athletes.

“It’s a hard grind in the NBA and I’ve been doing it for 20-plus years,” he said. “I’m just looking forward to getting away from it.” …

Now back living in Portland, Adelman has been connected to a number of openings, including most recently the Minnesota Timberwolves and former Lake Oswego star Kevin Love. Still, the coach said he’s not planning on returning to the sidelines just yet.

“I don’t have any plans to next year, no,” Adelman said.

“They had me interviewing a couple of places that I never even went to,” he said. “It’s all part of it now. If you don’t have a job and you’ve coached in the league, the first thing that happens if a job opens up, they throw the same names out there.

“Sometimes you know things are happening, but until you hear from teams, I don’t believe a lot of things I read,” Adelman said.

Houston Rockets hire Greg Buckner as player development coach

Houston Rockets Head Coach Kevin McHale announced today that he has officially added Greg Buckner as a player development coach on his staff.

“Greg is going to handle player development for us,” said McHale. “He came up the hard way, really worked his way around the league. Greg is just a really good, blue-collar guy who understands the league. We are excited to have him on the staff.”

Buckner joins the Rockets after a successful 10-year playing career in the NBA. Selected by Dallas in the second round (53rd overall) of the 1998 NBA Draft, Buckner averaged 5.0 points, 2.0 rebounds and 1.3 assists in 570 career games (117 starts) with the Mavericks, Philadelphia 76ers, Denver Nuggets, Minnesota Timberwolves and Memphis Grizzlies. Buckner was also regarded as an outstanding defensive player over his career. His teams reached the postseason in six of his 10 NBA seasons. Overall, he averaged 4.1 points and 2.6 rebounds in 38 career playoff games.

InsideHoops.com editor Jeff Lenchiner on this hire: “I think it’s a good move. Buckner has a good basketball IQ and should be decent as a teacher.”

As a collegian, Buckner was regarded as one of the top players in Clemson history. He was the first Tiger to ever lead his team in scoring four straight years (1994-98) and guided Clemson to three NCAA Tournament bids. Buckner started all 122 games of his career and never missed a contest, setting the school record for consecutive games started. He finished with 1,754 career points and was the third Tiger player to log career totals of at least 1,000 points, 500 rebounds and 200 assists. Inducted into the Clemson Athletic Hall of Fame in 2005, Buckner remains the lone Tiger to ever win the ACC Rookie of the Year award (1994-95).

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Dwight Howard training with Hakeem Olajuwon again

If I was an NBA big-man, I’d follow guys like Hakeem Olajuwon and Kevin McHale around all day, offering to wash their cars and do their laundry if they’ll help me work on my low-post game and all-around moves.

And this summer, when he isn’t laughing, smiling, mugging for the camera, putting wigs on and doing other assorted fun wacky stuff, Orlando Magic center Dwight Howard will take some time to once again learn from one of the best:

Josh Robbins of the Orlando Sentinel reports:

Orlando Magic center Dwight Howard is training again with former NBA great Hakeem Olajuwon and says he’s working on shooting more and on raising his notoriously poor free-throw shooting to above 75 percent.

In messages back and forth with some of his Twitter followers, Howard said he’s in Houston working with Olajuwon for the second consecutive summer.

Asked whether he’s working on his outside touch, Howard responded that he is working on becoming “more complete” as a player.

When a follower asked what Howard meant, Howard answered: “shooting more” and “free throws above 75.”

Howard spent a couple of days last summer working with Olajuwon, and Howard has said the sessions made him more confident and made him more willing to try new things in games. In the season that followed, Howard unveiled a more diversified low-post arsenal that included some effective midrange bank shots.

I’m sure Magic fans look forward to seeing the results. Howard is already the NBA’s best center, but he can definitely keep refining his offensive moves.

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Aaron Brooks can envision future with Suns

Paola Boivin of the Arizona Republic reports:

“It was hard joining a team mid-season like that,” Brooks said. “It’s a different situation when you’re in camp together, working together. It didn’t go the way I wanted it to.”

Team executives would never say it publicly, but it is clear they had given up on Dragic. You can’t blame them. For all the early promise, his struggles never went away.

It’s easy to be critical about Brooks, but people forget that attractive options are few. What Brooks has going him for him is a lot of upside and one really solid season. That’s better than many other choices, which tend to be older, less talented or less promising.

If the Suns are faced with a reasonable offer to match, they should do it.

Brooks will never be Nash but with confidence and more time in the system he can make sure the Suns have one less hole to address.

Part of the problem, of course, is that all point guards who go through Phoenix are compared to Nash. It’s a no-win approach because few are as adept as Nash at improving everyone else around them.

He’ll be gone soon. And the Suns need to figure out ways to make the segue less painful.

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NBA Rookie Transition Program postponed

The NBA Rookie Transition Program, scheduled for August 9-11, has been postponed. The program, which provides first-year players with the skills and information necessary for a successful transition to the NBA, is run jointly by the NBA and the Players Association.

“Without a new collective bargaining agreement between the league and the players’ union, we will be unable to hold RTP as originally scheduled,” NBA Deputy Commissioner Adam Silver said. “This is an important educational program for our incoming players, and it will be rescheduled once the parties agree on a CBA.”

Timberwolves to interview Rick Adelman for coaching job

Jerry Zgoda of the Minneapolis Star Tribune reports:

According to league sources, former Houston coach Rick Adelman will be the fourth candidate to interview with the Wolves when he comes to town tomorrow to see David Kahn and owner Glen Taylor.

Adelman all along has looked like the dream hire who’d solve a lot of the Wolves’ problems, if he’s interested.

Well, it looks like he is now, at least enough to listen.

Why is he the best they can do with this hire:

– He has a track record, and a .605 winning percentage (945-616) in 20 seasons with Portland, Golden State, Sacramento and Houston. His Portland teams made the NBA finals twice and his Sacramento teams pushed the Lakers to the brink out West.

– Believer in a passing offense similar in many ways to what Kurt Rambis believes, he has shown a willingness for his teams to play fast. Those Kings teams with Bibby, Webber, Vlade were fun — and fast — to watch.

– Most importantly perhaps is this: He has known Kevin Love for years and his hiring would be a BIG step toward convincing Love to sign a long-term contract extension.

InsideHoops.com editor says: I’m an Adelman fan. I want this guy coaching my team. Though, the core Wolves parts are so young, they have a lot of growing to do before any real success is possible. They primarily need a skills teacher. And permission slips to see PG-13 movies.

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Billy Hunter tells InsideHoops that NBA lockout meetings may not resume until August

By Jeff Lenchiner

Wednesday evening in New York City I paid a visit to Dyckman Park for some streetball action. It was a big matchup of some top teams that has been anticipated for weeks, so the park was packed. Included in the crowd were rapper Jadakiss, Denver Nuggets forward Al Harrington, and the head of the NBA Players Union, Billy Hunter, among others.

Before the game, Hunter, bravely attempting to communicate as some top-notch rap music blasted from the park’s booming speakers at full volume, gave InsideHoops.com a very quick update on the current NBA lockout situation:

InsideHoops.com: What’s the latest?

Billy Hunter: We’re trying to find some way to re-open the negotiations. We’re not making very much progress. It looks like we’re going to be where we are, I would assume probably [until] August before we actually end up getting back together.

InsideHoops.com: How long might the lockout last?

Hunter: It’s unpredictable. It’s hard to say how long it’s going to go.

It sounds like NBA fans should not hold their breath waiting for positive developments just yet.

Union plans player meetings as NBA lockout drags on with no progress

Sam Amick of Sports Illustrated reports:

There will be labor-related meetings in the near future.

They just aren’t the kind that typically lead to collective bargaining progress.

According to sources close to the situation, the National Basketball Players Association is planning a series of player sessions in as many as six cities over “the next month or so,” as a way to help with its planning during the lockout and update players on the state of negotiations with the NBA. Unless things unexpectedly change, there won’t be much to report on that front.

While mid-level staffers from both sides met on Friday to finalize the numbers related to basketball-related income (BRI) for the 2010-11 season, no negotiating sessions involving commissioner David Stern or NBPA executive director Billy Hunter have been scheduled. Sources said the BRI numbers were not finalized Friday and more similar sessions are forthcoming to that end, but the union is focused on fortifying from within rather than exchanging proposals with the owners, who are pushing for a hard salary cap as part of a drastic overhaul to the current system.

InsideHoops.com editor says: Basically, the two sides are considering their various options and possible proposal changes, amongst themselves. There’s no way of knowing if either side plans to make any changes the next time they make offers to each other, when they do eventually meet again. I’m just guessing here but it sounds like the earliest the NBA lockout could even possibly end is early August. But that’s not expected, because it sounds like both sides remain pretty far apart.