Caron Butler stops drinking soda

WashingtonWizards.Com: You look to be in great shape, what type of workouts have you been focusing on this summer?

Caron Butler: It’s been a combination of a lot of things. Most of the things I have been doing have been on the field. Doing a lot of dynamic work. I’ve been doing a lot of sprints and agility work. I’ve been working on my speed mechanics and getting a lot of conditioning in as well as working on my strength in the weight room. I’m getting a lot of shots up, anywhere from 1,000 to 1,400 makes a day.

WashingtonWizards.Com: I have also heard that you cut out something from your diet this summer, can you talk about that and the difference it has made?

CB: Sure. I cut out soda this summer. I stopped drinking soda April 8th, I have been away from soda basically the whole summer. No mountain dew, no grape soda, just water and juices. I got a nice juicer and I’ve been mixing a whole lot of things in there and my body is feeling a lot better from not drinking the soda and sticking with just the juices.

Wizards sign Fabricio Oberto

Wizards sign Fabricio Oberto

Washington Wizards President Ernie Grunfeld announced today that the team has signed free agent forward/center Fabricio Oberto.  The Washington Times reports that the deal is for one year and $1.99 million.

“Fabricio is a proven winner with extensive playoff experience,” said Grunfeld.  “He is a skilled big man and a rugged veteran that augments our frontcourt depth at both the center and power forward positions.”

Oberto (6-10, 245) has career averages of 3.6 points and 3.9 rebounds per game with a .572 field goal percentage in four seasons with the San Antonio Spurs.  Originally signed by San Antonio in 2005, Oberto was the starting center on the Spurs’ 2007 NBA Championship team.  A native of Argentina, Oberto has been playing professionally since 1993 and helped guide his home country to the gold medal in the 2004 Olympics in Athens.  Previously this summer, Oberto was traded to Detroit as a key figure in the five-player deal that sent Richard Jefferson to San Antonio (he was subsequently waived by the Pistons).

InsideHoops.com editor says: With the experience Oberto has, he makes any bench stronger and is better than most backups at the center position. Which these days isn’t saying much. Still, decent pickup.

Read NBA fan discussion and share your own opinion in this forum topic.

76ers hire Randy Ayers as assistant coach

76ers hire Randy Ayers as assistant coach

The Philadelphia 76ers announced today that Head Coach Eddie Jordan has named Randy Ayers as an assistant coach.  Ayers joins a staff comprised of Associate Head Coach Mike O’Koren and Assistant Coaches Jim Lynam and Aaron McKie.

Ayers, who was head coach of the Sixers for 52 games during the 2003-04 season, previously served as an assistant coach on Jordan’s staff in Washington.  The Wizards allowed just 99.2 points per game in his first season with the team in 2007-08 after allowing 104.9 ppg the season prior.

Prior to joining the Wizards, Ayers was an assistant coach with Orlando.  In his two seasons with the Magic, Ayers helped the team lower its opponents scoring average from 101.8 ppg in 2004-05 to 96.0 ppg in 2005-06 to 94.0 ppg in 2006-07.

No stranger to Philadelphia, Ayers spent six-plus seasons as a member of the Sixers coaching staff, including the stint as head coach in 2003-04.  As the top assistant under Head Coach Larry Brown, Ayers helped guide the Sixers to five consecutive playoff appearances, including a trip to the NBA Finals in 2001.

Ayers coaching career also includes an eight-season run as head coach at The Ohio State University, where he led the Buckeyes to four postseason appearances and back-to-back Big Ten Championships in 1991 and 1992.  He was named National Coach of the Year by The Associated Press in 1991.

Washington Wizards announce flagship radio station

The Washington Wizards and WJFK-FM announced today that the new Sportsradio 106.7 The Fan will serve as the team’s flagship radio station.  Sportsradio 106.7 will air all Wizards regular season, preseason and postseason games, as well as pre-game and post-game shows before and after all Wizards broadcasts.  Dave Johnson, the longtime radio voice of the Wizards, will continue to serve as the broadcast voice for play-by-play, while Glenn Consor will once again provide analysis.

“We’re very excited to partner with WJFK and to be a part of the new Sportsradio 106.7 The Fan,” said Wizards Executive Vice President Matt Williams.  “The Fan has put together a very exciting daytime lineup, and Wizards fans will be able to follow every minute of Wizards basketball on an FM signal, a concept that has proven to be very successful with other NBA teams.  With All-Star Gilbert Arenas returning to the Wizards lineup, joining fellow All-Stars Caron Butler, Antawn Jamison, this should be an exciting season to debut for Wizards games on Sportsradio 106.7 The Fan.”

“We are proud to partner with the Wizards as their flagship,” said Sam Rogers, Senior Vice President and Market Manager of CBS RADIO Washington, DC.  “We are looking forward to broadcasting the pre-season, regular season, postseason and the championship.  The Wizards are key to our success.  It is an honor to bring fans in the DC area a new outlet to discuss, analyze and listen to their favorite teams, as well as the best in local sports.  With CBS RADIO’s recent success in the FM sports arena, along with the company’s world renowned AM sports stations, Sportsradio 106.7 The Fan is poised to be the next generation of sports programming for our area.”

NBA team, D-League team affiliations announced

The National Basketball Association and the NBA Development League, the official minor league of the NBA, today announced the affiliation system for the 2009-10 season, including the announcement of a direct single-affiliation partnership between the Houston Rockets and Rio Grande Valley Vipers.  For the fifth consecutive year, each NBA team has one NBA D-League affiliate to which it may assign players in their first or second NBA season.

The Rockets became the first NBA team to enter into a direct single-affiliation partnership with an NBA D-League team, granting the Rockets full control over the basketball operations of the Vipers.  With the move, the Rockets will be the only parent-club of the team.

In a structure similar to other minor leagues, this new partnership model, previously referred to as the “hybrid affiliation,” allows for NBA teams to secure control over and cover the expenses related to the basketball operations of an NBA D-League team, while partnering with existing local ownership, who maintain responsibility for the off-the-court business operations of the team.

The list of affiliations is on our NBA D-League page.

Wizards trade Jermaine Taylor to Rockets for cash

Washington Wizards President Ernie Grunfeld announced today that the Washington Wizards have received cash considerations from the Houston Rockets in exchange for the draft rights to Jermaine Taylor.  Taylor was initially selected by Washington with the 32nd overall pick in the 2009 NBA Draft.

“Yesterday we added two solid, proven veterans in Mike Miller and Randy Foye to our roster,” said Grunfeld.  “We already had a great week, and by trading the rights to our second-round pick we were able to add to our flexibility going forward.”

Wolves trade Randy Foye, Mike Miller to Wizards for pick no.5 plus three players

Wolves to trade Randy Foye, Mike Miller to Wizards for pick no.5 plus three players

Washington Wizards President Ernie Grunfeld announced today that the team has acquired guard/forward Mike Miller and guard Randy Foye from the Minnesota Timberwolves in exchange for Etan Thomas, Darius Songaila, Oleksiy Pecherov and the fifth overall selection in the 2009 NBA Draft.

“We are very excited to welcome two solid, proven veterans in Mike Miller and Randy Foye to Washington,” said Grunfeld.  “Mike is one of the NBA’s elite three-point shooters who can really stretch the defense and provide an all-around game, and Randy has shown the ability to create scoring opportunities for himself and his teammates while providing excellent perimeter defense.  Their skills complement our core very well and they will provide a boost as we re-establish ourselves as a contender in the Eastern Conference.”

A 29-year-old swingman, Miller has averaged 13.9 points and 5.0 rebounds per game over nine professional seasons in Orlando, Memphis and Minnesota.  A former Rookie of the Year in 2000-01 and Sixth Man of the Year in 2005-06, Miller has connected on over 40 percent (1,173-2,926, .401) of his three-point field goal tries in his career.  Miller’s career best statistical season came in 2006-07 in Memphis when he averaged a career-high 18.5 points per game to go along with 5.4 rebounds and 4.3 assists while connecting on 202 of 498 (.406) three-point tries.  Miller averaged a career-high 6.7 rebounds the following season in Memphis, and recorded a career-best 4.5 assists per game last season in Minnesota.

Foye, a 25-year-old guard, had a breakout season for the Timberwolves in 2008-09 when he averaged 16.3 points and 4.3 assists per game.  He started 61 games for Minnesota, recording a career-high 36 points vs. Indiana on February 20 and recording a career-best 14-assists at Detroit on November 23.  Foye has seen his scoring average increase by at least three points in each of his three professional seasons after being selected seventh overall in the 2006 NBA Draft by Boston and acquired in a draft day trade by Minnesota via Portland.

Thomas averaged 6.0 points and 4.9 rebounds per game in 373 career games for Washington, including 3.1 ppg and 2.5 rpg in 26 games last season.  Songaila appeared in 184 games for Washington over the last three seasons, and averaged 7.4 points and 2.9 rebounds last season (with a career-high 29 games started).

Pecherov, drafted by Washington with the 18th overall selection in the 2006 NBA Draft, averaged 3.6 points and 2.1 rebounds per game in 67 career games for the Wizards.

“We appreciate the contributions that Etan, Darius and Oleksiy made to the team and the community during their tenures in Washington,” said Grunfeld.  “We wish them the best and we’re pleased to have been able to accomplish a trade that benefited all parties involved.”

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2011 NBA All-Star weekend in Los Angeles

Los Angeles, a city with a reputation for producing highly successful sequels, and STAPLES Center, considered one of the world’s best arenas for sports and entertainment, have been selected to host NBA All-Star 2011, marking the fifth time The City of Angels and the second time STAPLES Center will be the site of the annual celebration, NBA Commissioner David Stern announced at a press conference today in Los Angeles. AEG President and CEO Timothy J. Leiweke and Los Angeles Mayor Antonio Villaraigosa joined Stern at the announcement.

The 60th NBA All-Star Game will be played on Sunday, February 20 at STAPLES Center which will also host the Rookie Challenge & Youth Jam and NBA All-Star Saturday Night. NBA All-Star Jam Session, the hugely successful interactive basketball celebration, will return to the Los Angeles Convention Center. Additionally, the NBA has the ability to activate the great hospitality and event spaces across the street from STAPLES Center within L.A. LIVE including the new Ritz-Carlton and JW Marriott hotels. Los Angeles becomes the first city to host five NBA All-Star Games.

“Its state-of-the-art facilities, passionate fans, and first-class hospitality and entertainment options make Los Angeles an ideal host for NBA All-Star,” said Commissioner Stern. “We thank the city and STAPLES Center for welcoming us once again.”

The 2010-11 season will mark the 27th year that Turner Sports will provide NBA All-Star coverage, and the ninth consecutive year the All-Star Game will be televised in primetime on TNT. The All-Star Game will be seen by a worldwide television audience in more than 200 countries and will be broadcast in more than 40 languages.

“L.A. LIVE was truly designed to be a home for great events like the NBA All-Star game,” said Leiweke, President & CEO AEG, owners of STAPLES Center and L.A. LIVE.  “We are fortunate that this will be the second All-Star weekend STAPLES Center will host in the last ten years and our ability to incorporate one of the best weekends in all of sports into our 100-acre campus is exactly what L.A. LIVE was created for.  We are privileged to be partners with the NBA and welcome them back to Los Angeles and L.A. LIVE.”

“There is no better place to host the action and drama of the NBA All-Star Game than the stage of so many award winning performances,” said Mayor Villaraigosa. “On behalf of the City of Los Angeles, we look forward to welcoming NBA fans and players from across the country and around the globe to the entertainment capital of the world.”

STAPLES Center last played host to NBA All-Star in 2004, when the Los Angeles Lakers’ Shaquille O’Neal and Kobe Bryant combined for 44 points as the West edged the East 136-132. O’Neal earned MVP honors with 24 points and 11 rebounds. L.A. also hosted the All-Star Game in 1963, 1972 and 1983. The Los Angeles Memorial Sports Arena hosted All-Star in 1963, while the Forum hosted the other ’72 and ’83 games. The 1972 classic saw the Lakers’ Jerry West thrill the hometown fans with a last-second jumper that gave the West a 112-110 victory and netted him MVP honors.

NBA All-Star competitions will get underway on Friday, Feb. 18, as the league’s top rookies and second-year players square off in the Rookie Challenge & Youth Jam. The following day’s festivities will feature an

all-inclusive skills showcase known as NBA All-Star Saturday Night, which is comprised of Haier Shooting Stars, a competition featuring NBA and WNBA players and NBA Legends; PlayStation® Skills Challenge, a contest of

top guards working against the clock to complete a series of passes, free throws, lay-ups and agility drills; the Foot Locker Three-Point Shootout, a long-standing staple of the evening; and the ever-entertaining Sprite Slam Dunk Contest.

During NBA All-Star 2011, the NBA will continue to celebrate its tradition and commitment to social responsibility with a schedule of NBA Cares events. NBA Cares will partner with schools, government, and local non-profit organizations in Los Angeles and surrounding areas to highlight the league’s grassroots and community initiatives that reach millions of young people and their parents while providing critical resources to community-based programs.

One of the event’s most popular attractions is NBA All-Star Jam Session, which will be held at the Los Angeles Convention Center. At Jam Session, fans can have the once-in-a-lifetime experience of participating in the NBA All-Star excitement, with the chance to meet and collect free autographs from NBA Players and Legends. Jam Session is nonstop basketball action, as fans can shoot, slam, dribble, and drive all day; compete against their friends in skills challenges; or get basketball tips from NBA Players and Legends. Young fans can hang out at Kids Zone – with hoops and interactive activities that are the perfect size for kids’ slam dunks, three-pointers, and jump shots. For fans who want NBA entertainment, Jam Session features the NBA’s favorite players, celebrities, mascots, and dance teams as they hit Center Court in a variety of basketball competitions, including the NBA All-Star Celebrity Game and the NBA All-Star Practice.

NBA luxury tax to continue

The Deseret News (Tim Buckley) reports: If the Jazz choose to wade into NBA luxury-tax territory — something they’ve said they’re willing to do if need be next season — they won’t be getting a bailout. League Commissioner David Stern told reporters covering the NBA Finals in Los Angeles this week that there are no plans to temporarily shelve the tax, even in light of the country’s current economic plight. “No,” Stern said when asked at his annual Finals news conference, “there’s no contemplation of eliminating or reducing luxury tax.” The tax — part of the current collective-bargaining agreement between the NBA and its players union — is levied upon teams that exceed the league’s maximum team-payroll threshold, which has not yet been determined for next season. It amounts to a fine of $1 for every dollar over the threshold, plus a ban from sharing with under-the-threshold teams in distribution of the taxes that are collected.

Comcast, NBA Digital enter NBA TV-related deal

Comcast Corporation (Nasdaq: CMCSA, CMCSK), the nation’s leading provider of entertainment, information, and communications products and services, has entered into a long-term agreement with NBA Digital to expand its distribution of NBA TV,  providing live games, original programming, and exciting video on demand (VOD) and broadband content to millions of customers.

Comcast will make NBA TV, the league’s 24-hour digital television network that offers more than 100 live NBA games, available to millions of Comcast’s Digital Classic customers before the 2009-10 NBA regular season.  Additionally, these customers will have access to a wide array of NBA content On Demand, including Top 10 Plays of the Night, nightly game recaps, basketball news of the day, and NBA Entertainment-produced specials.  Comcast will also offer NBA content on its online properties, including Comcast.net.

“We appreciate the commitment of our longtime and valued partner Comcast to expand NBA TV’s distribution and provide more of its customers with the network’s wall-to-wall NBA coverage and innovative programming,” said NBA Deputy Commissioner and COO Adam Silver. “Through this agreement, millions of additional fans will be able to experience NBA TV’s more than 100 live NBA games, its signature studio shows and Emmy award-winning on-air talent.”

“We are excited to bring more NBA action live, on demand, and online to our Digital Classic customers,” said Matt Bond, Executive Vice President of Content Acquisition at Comcast Cable.  “Whether a fan of the hometown team or one of the NBA’s incredible players, our customers will have access to all of the great NBA moments in time for next season.”

Comcast will continue to offer NBA LEAGUE PASS, the league’s subscription package that provides subscribers with up to 40 out-of-market, live NBA games each week. As part of the package, subscribers will have access to NBA games online at no additional cost through NBA LEAGUE PASS BROADBAND.

“This is a perfect marriage of two multiplatform strategies,” said NBA Digital Senior Vice President and General Manager Bryan Perez. “Through this expanded agreement, NBA Digital and Comcast will deliver millions of fans the finest in NBA content via broadcast, VOD, and broadband distribution.”