Quick East thoughts

The season is approaching, folks. Training camps open in around one week (I’m in Prague right now, haven’t looked at a calendar in a while. Tuesday I’m off to hang out in Berlin for a week, then about 8 days in Amsterdam. I’ll be back in New York City right around the start of preseason.)

In the east, the Celtics remain the best of the conference, though I wonder if Ray Allen will drop off a bit this season. They also need to improve their bench.

The Pistons bring back last year’s team, with Rasheed Wallace and Chauncey Billups a year older.

The Magic still need to improve their backcourt.

The Cavaliers add scoring punch with the addition of point guard Mo Williams, but it’s still the LeBron James show with a supporting cast that will have to work very hard to carry their weight.

The Wizards must once again play without Gilbert Arenas for a while, though even with him they’re a lower-level playoff team.

The Raptors have to hope Jermaine O’Neal regains former All-Star form; it’ll be tough.

The 76ers added a star by signing power forward Elton Brand, and that should definitely raise them in conference standings.

The Hawks aren’t locks to return to the playoffs, but it’s good they kept Josh Smith.

The Bucks improved on paper, adding a pass-first point guard in Luke Ridnour, but more importantly, a legit good forward in SF Richard Jefferson.

The Knicks have the same talented yet flawed roster, but a new coach. Can Mike D’Antoni work miracles?

The Nets are rebuilding and aside from Vince Carter and young Devin Harris, everyone on the team who matters is young and in development.

The Bulls have the same team as the last few seasons, though Ben Gordon remains unsigned. Will they play like the good Bulls from two years ago, or the disappointing ones from last season? Flip a coin, because they’re capable of going either way.

The Bobcats have nice swingmen in Jason Richardson and Gerald Wallace, plus Emeka Okafor, but everyone else is young and in development.

The Heat could make a leap in the standings now that Dwyane Wade is healthy, plus Shawn Marion needs a new contract, and Michael Beasley doesn’t like losing. The supporting cast is still extremely weak, though.

The Pacers always do a bit better than expected. The bad news is, almost nothing is ever expected. Danny Granger, Mike Dunleavey and TJ Ford are very nice players, though. They may surprise a little, but not a lot.

I’ll share quick West thoughts tomorrow. Right now I’m off to hike up to the Prague castle. I’ll be right here in about an hour.

–Jeff 

Arenas now might be out until January

The Washington Post (Paul Tenorio) reports: One day after having minor arthroscopic surgery to clean out debris in his surgically repaired left knee, Washington Wizards guard Gilbert Arenas posted a 2,210-word blog entry yesterday in which he said he will likely return from the procedure between mid-December and early January — several weeks later than the early December return he originally set Wednesday morning. “I know time frames are dicey, but they said anywhere from mid December to January 1, I’ll be back by then at 100 percent,” Arenas posted in the entry. “I should be, if everything goes well. So that’s the Christmas/Hanukkah/Kwanza present I’m hoping for.”

InsideHoops.com editor says: Maybe Gilbert is such a good blogger that people who enjoy reading what he writes are sneaking into his home at night, taking out tiny hammers, and lightly slamming his left knee while he sleeps, softly enough to avoid waking him, yet hard enough to do additional damage over time. Anyway, to repeat myself, the Wizards aready know how to play without Gilbert. Eventually they’re going to forget what it’s like to play with him.

13 training camp signings reported here

Brad Ames of Priority Sports informs InsideHoops.com editor Jeff Lenchiner that the following players will be in the following training camps:

Eddie Gill: New Jersey

Trey Johnson: Phoenix

Ronald Dupree: Cleveland

Frank Robinson: Atlanta

Linton Johnson: Washington

Antywane Robinson: Philadelphia

Jared Reiner: Philadelphia.

Britton Johnsen: Utah

Matt Freije: Milwaukee

Luke Jackson: Portland

Rob Kurz: Golden State

Chris Alexander: Oklahoma City

Darryl Watkins: San Antonio

Gilbert Arenas has more knee surgery

Gilbert Arenas is now probably out until sometime in December, as his knee needed additional work. At this point, Caron Butler and Antawn Jamison are already pretty used to playing without Arenas, so the team should do OK and stay in contention for a playoff spot through November. And, here’s the news:

Washington Wizards President Ernie Grunfeld announced that guard Gilbert Arenas had an arthroscopic lavage (washout) procedure performed on his left knee this morning.  The procedure was performed by Wizards Team Physician Dr. Marc Connell at Sibley Memorial Hospital in Washington, DC.

“After Gilbert’s normal course of rehabilitation was ramped up, he experienced some swelling and discomfort in his knee,” said Connell.  “A subsequent MRI showed that the knee is structurally sound. The decision was made to perform an arthroscopic lavage procedure, during which a moderate amount of debris was removed after saline solution was washed through the knee.  The presence of debris is common with the nature of his previous injury.  This was a proactive procedure that will enhance his rehabilitation process.”

Arenas will begin rehabilitation immediately, although no timetable has been set for him to return to the court.

“Gilbert worked extremely hard over the summer and we know how much he’s looking forward to returning to help the team” said Grunfeld.  “However, our team has proven its resiliency in dealing with injuries in the past and we’re approaching the start of training camp with confidence that they will once again compete at a high level until Gilbert’s return.”

Arenas played in eight games last season before he underwent surgery in November to repair a partially torn meniscus and articular surface defect in his left knee.  He returned to play in five more games and finished with averages of 19.4 points and 5.1 assists in 13 contests.

The Wizards will hold training camp from September 27-October 3 at the Siegel Center on the campus of Virginia Commonwealth University in Richmond.

Gilbert Arenas out until December

The Washington Post (Ivan Carter) reports: Gilbert Arenas confirmed that he underwent a surgical procedure this morning that “cleaned out some debris” in his left knee. Arenas, who has undergone two surgeries to repair the left knee in the last two seasons, has been limited during the rehab process all summer and said he has planned all along on not participating in training camp or the preseason. Arenas, who signed a six-year, $111 million contract this summer, said he plans on returning to game action sometime in early December which would mean that he’d miss at least the season’s first month… “I just had some floating debris in there that was slowing me down,” said Arenas, who seemed to be in good spirits. “It was irritating the knee so we decided to go in there and clean it out. This should actually allow me to come back faster.”

Fan reactions are here.

Fan Poll Results: 8 East playoff teams

InsideHoops.com ran a poll for the last week asking fans to pick the eight Eastern conference teams they feel will make the playoffs in 2008-09.

The voting for the first four teams was pretty close, with the Celtics (592 votes), Cavaliers (588), Pistons (582) and Magic (578) taking the home-court seeds.

The Raptors (504) came in 5th, though from our experience Toronto fans, being very enthusiastic, tend to bump their team up slightly higher than tends to be expected. Though, if new Raptor Jermaine O’Neal can stay healthy and play anything like his old former All-Star self, this is a very reasonable prediction.

One vote later, coming in 6th, was the 76ers (503), who played better than expected last season and now add star power forward Elton Brand, who is returning from injury, to their mix.

The Wizards (459) came in 7th. They welcome a healthy Gilbert Arenas back.

And now, a dropoff.

Fans feel that last year’s #8 seed, the Hawks, won’t do as well in 2008-09. Rather than pick them to return to the playoffs, fans went with the Heat (294 votes). This is reasonable. Miami welcomes a healthy Dwayne Wade back, alongside Shawn Marion, who needs a contract, and superkid rookie Michael Beasley. The supporting cast is still weak, but slightly improved from last year.

The Bulls (195) finished 9th, just outside the playoff seedings. The Hawks (180) were 10th.

Here are the complete final results:

1) Celtics 592 votes
2) Cavs 588 votes
3) Pistons 582 votes
4) Magic 578 votes
5) Raptors 504 votes
6) Sixers 503 votes
7) Wizards 459 votes
8) Heat 294 votes

9) Bulls 195 votes
10) Hawks 180 votes
11) Bucks 83 votes
12) Nets 68 votes
13) Knicks 53 votes
14) Pacers 53 votes
15) Bobcats 43 votes

Sixers hire Jeff Ruland as assistant coach

Jeff says: Ruland, a former NBA big-man, is a big dude. For all you size-challenged people out there, if Ruland ever decides to fall asleep while standing up, and you happen to be near him, move away, quickly. Why would he fall asleep standing up? No reason at all. Just saying, if for some absurd reason that ever happened, get out of the way. Anyway, here’s the news release:

Philadelphia 76ers President and General Manager Ed Stefanski announced today that Jeff Ruland has been hired as an assistant coach.  Ruland’s main area of concentration as part of Head Coach Maurice Cheeks’ staff will be to work with and help develop the Sixers post players.

“That I am able to add a coach with the experience and credentials of Jeff Ruland to my staff is exciting,” Cheeks said. “He’ll be an invaluable resource for our players – particularly our big men – and an asset to the organization as a whole.”

“I’m excited to re-join the 76ers and have the opportunity to help the organization reach the goal of winning a championship, as well as return to a city that is very close to me and my family,” Ruland said. “I owe a lot to the Thunderbirds and the ownership there. Sam Bregman and David Kahn played a large part in my move back to the NBA. I am a shining example of how the NBA Development League continues to prosper and promote, not only players, but coaches as well.”

An eight-year NBA veteran, Ruland most recently served as head coach of the Albuquerque Thunderbirds of the NBA Development League during the 2007-08 season.  Prior to that, Ruland was head coach of his alma mater Iona, helping the Gaels secure three NCAA Tournament berths during his nine seasons at the helm.

A two-time NBA All-Star, Ruland appeared in 332 career games with 189 starts, averaging a point-rebound double-double with 17.4 ppg and 10.2 rpg.  His best season came with Washington in 1983-84 when he led the NBA in minutes played while averaging 22.2 points, 12.3 rebounds and 3.9 assists.

In June of 1986, the Sixers acquired Ruland and Cliff Robinson from the Bullets in exchange for Moses Malone, Terry Catledge and two first round draft picks.  However, a knee injury forced Ruland to retire after just five games with the Sixers.  Five years later, he came out of retirement to join the Sixers during the 1991-92 season, but suffered a torn Achilles after appearing in 13 games.

Following his second retirement from the NBA in 1993, Ruland again returned to the Sixers, this time as an assistant coach on Fred Carter’s staff during the 1993-94 season.  In 1995, Ruland was hired as an assistant coach at Iona College by Tim Welsh, who most recently completed a 10-year run as head coach at Providence College.

During his playing career at Iona, Ruland was coached by the legendary Jim Valvano.  Ruland played for several coaches during his NBA career, including two current members of the Sixers staff, assistant coach Jim Lynam and scout Gene Shue.

Web viewing of NBA games may soon exist

The Oklahoman (Mel Bracht) reports: Say you’re working late and can’t make it to the Ford Center to watch Oklahoma City’s new NBA team play its game that night. Instead, you log on to your computer and watch streaming video of the team’s game broadcast. Sound far-fetched? Not if the NBA has its way. The league is aggresively promoting three new Internet elements — video streaming in home markets, interactive TV and video-on-demand — for the upcoming season. Ed Desser, a media consultant for Oklahoma City’s team, said many details have yet to be worked out, and didn’t expect the team to offer the Internet elements anytime soon.

Pistons sign Kwame Brown

The Pistons have added Kwame “Shut up about the ‘Bust’ stuff already” Brown to their roster. He’ll provide bench depth and help play backup to Antonio McDyess and Rasheed Wallace. Here’s the news:

Detroit Pistons President of Basketball Operations Joe Dumars announced today that the club has signed free agent center Kwame Brown to a contract.  Per team policy, terms of the contract were not disclosed.

“We are pleased to add Kwame Brown to our roster,” said Dumars.  “Kwame is a player that gives us depth at the center position and we feel that he will have the opportunity to grow within our system.”

Brown, 26, appeared in 38 games (15 starts) last season with the Los Angeles Lakers and Memphis Grizzlies averaging 4.8 points, 4.9 rebounds and 1.2 assists in 18.8 minutes per game.  He was acquired by the Grizzlies on February 1 from the Lakers along with Javaris Crittenton, Aaron McKie, the rights to Marc Gasol, two future first round picks and cash considerations in exchange for Pau Gasol and a 2010 second round pick.  He scored in double figures four times a year ago, including a season-high 11 points at New York (4/2).  Brown grabbed 10-plus rebounds on three occasions, including a season-high 11 rebounds vs. Denver (1/21) and New York (1/29).

The former No. 1 overall draft pick by the Washington Wizards (2001) has career averages of 7.5 points, 5.7 rebounds, 1.1 assists and 23.7 minutes in 404 NBA games.  He averaged a career-high 10.9 points and 7.4 rebounds during the 2003-04 NBA campaign as a member of the Wizards.  Brown has posted 40 career double-doubles and 12 20-plus point performances.

How to determine schedule for any team

The Oklahoman (Mike Baldwin) reports on a team’s 82-game regular season schedule: “Four games against division opponents. Four games against six out-of-division conference opponents. Three games against the remaining four conference teams. Two games against teams in the opposing conference. A five-year rotation determines which out-of-division conference teams are played only three times.”