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Old 08-29-2013, 10:19 PM   #3
Pushxx
Anti-NBA Hipster
 
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Join Date: Jul 2010
Location: Cape Cod, MA
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Default Re: MUST READ: How to get a 40+ inch vertical

Quote:
Originally Posted by mr beast
if you check out his other videos, it clearly shows he is doing box jumps. i m pretty sure he does more than just trying to dunk every single day to improve his vertical. stop feeding off that crap to youngsters.

you need to lift, do pylos and practice your footwork leading to a dunk to improve your vertical

/thread

Would rep.
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