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Learning to shoot layups
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Serious playground baller
Re: any age 30+ guy here significantly improved your vertical?!
Congrats, have you measured your vertical? I wish we had some leagues in my area
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Learning to shoot layups
Re: any age 30+ guy here significantly improved your vertical?!
age: 37 :: 5'11" (180cm) :: 160lbs (72.7kg) ~17% body fat :: reach: 90.5" or 7'6.5" (231cm) :: wing span: 6" (183cm)
goal: dunk before 40 :-)
status: SVJ 29.5", RVJ ~32" = 10'3" touch
PR RVJ ~34" 10'5" touch @ age 25 (worst was ~6" below rim when i was @ 190 lbs ~30% body fat ~23" RVJ in 2007-8
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